Which nutritional value is higher, rapeseed oil or olive oil?
29 years old
2018-06-26
I have been eating rapeseed oil. My friend came to dinner yesterday and said that olive oil is more nutritious than rapeseed oil. Let me change to olive oil. Which nutritive value of rapeseed oil and olive oil is higher?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Rapeseed oil is a type of monounsaturated fatty acid, with less saturated fatty acids and polyunsaturated fatty acids, like olive oil, and the unit price of tea seed oil is cheaper than olive oil, so it is possible to use rapeseed oil instead of olive oil. It is necessary to believe that olive oil is irreplaceable.7
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