Can eating spinach help digestion?
35 years old
2018-06-26
Can eating spinach help digestion? Can it be eaten every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Eating spinach is very helpful for digestion, mainly because spinach contains a large amount of plant crude fiber, which has the effect of promoting intestinal peristalsis, is beneficial to bowel movements, and can promote pancreatic secretion and help digestion.3
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