Why does drinking beverages cause calcium loss?
27 years old
2018-06-26
My mother often prevents me from drinking beverages, saying that it is not conducive to the growth of bones. Why does drinking beverages cause calcium loss?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26In order to improve the taste, most of the drinks contain phosphates, and phosphates will seriously hinder the absorption of calcium and promote the loss of calcium. Coke is the most harmful-because it contains phosphoric acid. Soak human teeth and bones in Coke, they will slowly melt! The refined sugar is also not conducive to calcium absorption. Therefore, anyone who needs calcium supplementation must strictly control the amount of sweet drinks.7
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