Why does lemonade have poor health effects?
23 years old
2018-06-26
My friends have told me that it is good to drink more lemonade. Is it effective to drink it every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26In fact, this is not the case. Lemon is not the fruit with the highest vitamin C content. When brewing, the amount of lemon used is very small, and the vitamin C in it will not be completely dissolved. It is also diluted by water. Vitamin C content is not high. Others say that it can change the acidic constitution, thereby exerting anti-cancer effects, but the pH of normal people will be stable between 7.35 and 7.45, and will not change because of eating a certain food.8
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