Why do vegetarians get sick easily?
60 years old
2018-06-26
My mother has been a vegetarian for many years, but she also suffers from high blood pressure. Why do vegetarians get sick easily?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26Because vegetarian food is relatively light, people will unconsciously add vegetable oil, sugar, salt and other condiments when they are vegetarian. These methods produce no less calories than pure meat. "Sugar is as easy to raise blood lipids as animal fat, and induces fatty liver and high blood pressure. Similarly, vegetable oil and animal oil contain the same energy, which can also cause obesity."7
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