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Is it good for children to eat cookies often?

Male  33 years old 2018-06-26
Girls especially like to eat biscuits. They basically eat a dozen pieces a day. Is it good for children to eat biscuits often?

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  • BY Penelope Judson 2018-06-26
    Basically biscuits contain refined grains, fat, salt, sugar and other substances, long-term consumption is likely to cause excess energy. During high-temperature processing, the B vitamins contained in food ingredients will be destroyed. Relatively speaking, whole-wheat biscuits are relatively healthy, but it is not uncommon to find less oil, less salt, and lower sodium on the market.
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