How to eat healthy at the banquet?
40 years old
2018-06-26
It's almost the end of the year, and every party and dinner party want to know how to eat healthy at the banquet?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Eat some carbohydrate-containing foods at the banquet, such as a small bowl of multigrain porridge, a little buckwheat flour, a small amount of yam taro and other potato cold dishes, which can avoid the problem of greasy food hurting the stomach and play a role in protecting the health of the body. . In the middle of the meal, some dishes containing starch are also a good way, such as sweet corn, steamed sweet potatoes, stews containing potatoes, etc.3
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