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What can people with strong liver fire eat to reduce the fire?

Male  47 years old 2018-06-26
Recently, my liver fire is relatively strong. What can I eat to reduce the fire at this time?

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  • BY Ina Barton 2018-06-26
    In this case, you should eat more fruits and vegetables and eat less meat. Liver fire is more common in menopausal women, and it is characterized by temper tantrum, headache, dizziness, and bitter mouth. Detoxification is important for detoxification. You can drink 5 grams of chrysanthemum in soaked water, which can reduce fire and improve eyesight. You can also eat shepherd's purse, loofah and other foods that relax the liver.
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