How long is it best to eat fruit after a meal?
25 years old
2018-06-26
I like to eat fruit after a meal. I want to know how long it is best to eat fruit after a meal?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-26According to medical information, it is most appropriate to eat fruit 1 hour after a meal. Eat fruits immediately after a meal. Slowly digested starch, protein and fat will affect fast digested fruits and may cause flatulence and other symptoms. This will not happen if you eat fruit 1 hour after a meal.6
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