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Does not drinking milk often play a role in calcium supplementation?

Female  35 years old 2018-06-26
Although I drink milk a lot, I can't stick to it often. Can drinking milk play a role in calcium supplementation?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-26
    People who do not insist on drinking milk will not have a good calcium supplement. Many people drink milk for three days and fish for two days, but supplementing calcium with milk requires a continuous process to keep the body absorbing calcium.
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