What are the benefits of eating fish?
30 years old
2018-06-26
I like to eat fish, almost every day. What are the benefits of eating fish regularly?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Fish fat contains unsaturated fatty acids, which have anti-atherosclerotic effects, so it is beneficial to prevent and cure cardiovascular and cerebrovascular diseases, enhance memory, protect eyesight, and eliminate inflammation.9
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