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Is it better to eat meat or drink broth?

Female  23 years old 2018-06-26
Every time I cook chicken broth, I usually don’t eat chicken, but just drink soup, eat meat, or drink broth.

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  • BY Ina Barton 2018-06-26
    Compared to broth, eating meat is actually better. Eating meat is better than drinking soup.” The umami of broth often exceeds the umami of meat. People mistakenly think that the essence of meat has gone into the broth. The nutrition of the soup is better than that of meat. In fact, the old fire soup The umami taste is because some of the nitrogen-containing leachate in the meat is dissolved in the soup after being boiled, but most of the protein in the food remains in the solidified state in the meat, not dissolved in water.
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