Can middle-aged and elderly people eat lean meat?
38 years old
2018-06-26
My dad is old and is not in good health. I want to make up for him. Can middle-aged and elderly people eat lean meat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-26Yes, you can follow the doctor's instructions, middle-aged and elderly people should ensure adequate food intake and improve diet quality. Ensure the intake of milk, lean meat, poultry, fish, shrimp and soy products. Increase the number of meals appropriately. This can ensure the required energy and nutrients, and can make food fully absorbed. Promptly treat bronchitis, emphysema, gastrointestinal diseases, cardiovascular and cerebrovascular diseases and other primary diseases, because these diseases can easily lead to malnutrition. Weigh yourself regularly, and if you suddenly gain weight or lose weight, see a doctor as soon as possible.7
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