What food can be used as a staple food
25 years old
2018-06-26
I'm going to cook a meal by myself, but I don't like to eat rice noodles. Besides, what other foods can I eat as a staple food?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26There are many foods that can be eaten as staple food. Oatmeal and breakfast cereals are real staple food. Mung bean cake and red bean paste are also considered, they are just added a little sugar, in fact, the main ingredients are starch and protein. There are also yam, barley, lotus seeds and the like, which are the same as the main ingredients of food, and are also counted as staple foods.5
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