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Can carrot and white radish be eaten together

Male  34 years old 2018-06-26
Now is the time when white radishes and carrots are on the market in large quantities, and the shuilingling white radishes and sweet carrots are my favorites. I want to ask, can carrots and white radishes be eaten together?

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  • BY Mamie Doris 2018-06-26
    Although white radish and carrot are both foods with very high nutritional value and are very delicious, these two foods cannot be eaten together. Because white radish is rich in vitamin C, and carrot contains a decomposition enzyme called ascorbic acid, if white radish and carrot are together, the decomposition enzyme in carrot will destroy the vitamin C in white radish, which will be serious Affects the nutritional value of white radish. Therefore, white radish and carrot cannot be eaten together. Courgettes, squash, etc. also have decomposition enzymes similar to carrots.
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