Why is eating soy products flatulent?
29 years old
2018-06-26
Every time I eat soy products, I feel that my stomach will be bloated. Why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Eating soy products can cause flatulence and is a common condition for many people. Some people will have flatulence when they eat soy products or drink soy milk. In fact, soy beans contain some oligosaccharides that cannot be digested and absorbed by the human body. After the soybeans germinate, they will break down some of the oligosaccharides, which is less likely to cause flatulence. Therefore, the germination soybeans are made into soy milk, which is very suitable for people with easy flatulence or gastrointestinal digestion.4
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