Can I eat bananas on an empty stomach?
28 years old
2018-06-25
Sometimes you will eat a banana when you are hungry. Can bananas be eaten on an empty stomach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-25It is not recommended to eat bananas on an empty stomach. Bananas contain a lot of magnesium. If you eat a lot of bananas on an empty stomach, it will suddenly increase the magnesium content in the blood, causing an imbalance of the proportion of magnesium and calcium in the human blood, which has an inhibitory effect on the cardiovascular and is unhealthy.8
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