What are the dangers of eating too much salt?
30 years old
2018-06-25
I prefer to eat salty food. I add a lot of salt every time I cook. So what is the danger of eating too much salt?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25Excessive consumption of salt is very harmful to the body. Excessive salt will directly induce hypertension. High-salt diets are likely to increase the risk of stroke and heart disease. Excessive intake of sodium will cause the loss of potassium. Therefore, high salt Food may also cause urinary tract stones and osteoporosis.5
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