Can I lose weight as long as I don’t eat at night?
38 years old
2018-06-25
There are many ways to lose weight. I am going to choose not to eat dinner to lose weight. Can I lose weight if I don’t eat at night?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25You can't lose weight without dinner. Calories are always calories, excess heat will make you fat, whether it is stored at 8 o'clock in the morning or 8 o'clock in the evening. Whether you accumulate fat depends on whether you consume more calories than you consume each day. It doesn't matter at all when you are enjoying yourself. For those who want to lose weight, skipping dinner is actually more dangerous, because when the stomach is grunting at night, it becomes more difficult to control your mouth.5
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