How do elderly friends choose supplements?
56 years old
2018-06-25
As people get older, they always feel nutritious and like to eat some supplements. How do elderly friends choose supplements?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25The so-called tonic refers to that some important substances of the body cannot be supplemented by daily diet, at this time, it must be targeted to enhance nutrition. This is particularly prominent in middle-aged and elderly people, because after middle age, many functions of the body begin to decline, and it is especially necessary to "make up". Middle-aged and elderly supplements do not have to be expensive, but it is the most important to make up the point. The elderly should confirm the location of the false syndrome according to their own situation and provide targeted nourishment under the guidance of a professional doctor of traditional Chinese medicine. If you are already ill, you should choose appropriate supplements. It is best to follow your doctor's advice, not blind supplements.5
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