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Can any vegetables be eaten during diarrhea?

Female  39 years old 2018-06-25
Recently, I have suffered from diarrhea and my appetite is poor. I want to eat light vegetable porridge. Can any vegetables be eaten during diarrhea?

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  • BY Penelope Judson 2018-06-25
    Not any vegetables can be eaten during diarrhea. Many fresh vegetables such as pakchoi, leek, spinach, cabbage, etc. contain nitrite or nitrate, under normal circumstances these vegetables have no adverse effects on the body. However, when people are suffering from diarrhea, digestive dysfunction, or low stomach acid, the intestinal nitrate-reducing bacteria multiply. At this time, eating the above vegetables, even if the vegetables are very fresh, can cause poisoning and cause intestinal cyanosis.
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