Can drinking yogurt supplement probiotics?
29 years old
2018-06-25
I usually drink yogurt, I heard that drinking yogurt can supplement probiotics, is it true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-25The probiotics contained in yogurt is only a drop in the sea for the total number of intestinal flora. For people who lack motivation in the intestine, supplementing probiotics with yogurt is not enough. It is necessary to take probiotic medicines.6
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