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What are the benefits of women often eating soy?

Female  23 years old 2018-06-25
Mom said that women should eat more soy products. What are the benefits of women eating soy?

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  • BY Mamie Doris 2018-06-25
    Isoflavones in soybeans are a type of phytoestrogen that can replace some of the hormones of women to help fight aging. It also has antioxidant capacity and is an indispensable food for women to maintain shiny and delicate skin.
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