What nutrition should be added in early pregnancy
28 years old
2018-06-25
I just got pregnant soon, because the child is hard to come by, so I hope the baby can grow up well, then what nutrition should I supplement?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-25In fact, for people in the early stages of pregnancy, adequate sleep is the most important, but for nutrition, no need to deliberately supplement. Pregnant women should add folic acid in the first trimester, and try to eat a light diet, eat fewer meals, and add some carbohydrates as appropriate.9
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