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Is whole milk on the market nutritious?

Male  27 years old 2018-06-24
My friend recommended me whole milk. What nutrition can this kind of milk provide to the body?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-25
    Full-fat milk retains the nutrients in milk to the greatest extent. Drinking full-fat milk can provide the body with rich fat-soluble vitamins A, D, E, K, etc., and full-fat milk contains natural calcium, which can improve the body The absorption rate of calcium.
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