Can insisting on eating sweet potatoes improve facial complexion?
25 years old
2018-06-24
I’m a little tired recently, and my complexion is not good. Can insisting on eating sweet potatoes help improve my facial complexion?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-24Sweet potato is a food that is particularly common in life, and is called the "champion dish" in the vegetable basket. White-skinned sweet potatoes are particularly good for the skin. People with rough skin often eat white-skinned sweet potatoes, and the skin will gradually become moisturized. Red-skinned sweet potatoes have better nutrition. It is for qi and blood, and its function can be compared with jujube, and it is not as easy to produce damp heat as jujube. The pale girl insists on eating this sweet potato for a long time, which can improve the facial complexion.8
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