What is delicious porridge?
37 years old
2018-04-06
Recently, I'm keeping in good health. I can't eat greasy food. What kind of porridge is delicious and can keep in good health?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-06For health, eating porridge is a good way, the light grain cereal porridge is corn mustard jujube black bean porridge. The raw materials are corn 60 g, jujube 30 g, black bean 30 g, carrot 90 g. It takes half an hour to make boiled corn, remove the beard, wash and cut the jujube, black beans, carrots with its boiled pieces, and the beans will be rotten. Efficacy has the effects of strengthening the spleen, kidney and dampness.6
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