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What are the nutritional effects of eating black rice?

Male  33 years old 2018-06-24
I like to eat black rice at home. What nutritional effects does this kind of black rice have compared with ordinary rice?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-24
    Black rice has the effects of nourishing yin and nourishing the kidney, nourishing qi and strengthening the body, strengthening the spleen and appetizing, nourishing the liver and improving eyesight, nourishing essence and solid astringent. It is an anti-aging beauty and anti-disease tonic. Usually eating black rice is conducive to health care of the cardiovascular system.
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