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Is it good to eat more kelp?

Male  28 years old 2018-04-06
My mother said that my body is very unhealthy and I need to eat more kelp, but is it okay to eat kelp regularly?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-06
    Kelp is actually a kind of seaweed, kelp is a long-lived food, and has many health benefits, everyone may wish to do it often. To prepare dishes with dried kelp, the kelp must be properly processed.
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