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How many times do you eat fish every week?

Male  28 years old 2018-04-06
Children like to eat fish, so I often make them for them, but how many times a week is best?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-06
    Eating fish regularly can supplement brain nerves and improve intelligence, and people who eat fish at least once a week, especially salmon, sardines and herring, have a much lower incidence of dementia compared with people who rarely eat fish.
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