What are the nutrition of dates?
22 years old
2018-06-23
Although the date has been eaten, but do not know what nutritional value the date has?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Dates are rich in methionine and cystine, which can prevent dry skin. Regular food can also make dry skin shiny, and oily skin can improve oil secretion. Dates are rich in vitamins, which can maintain the healthy growth of epithelial tissues and reduce pigment spots.10
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