How to choose cream?
34 years old
2018-06-23
I usually like to eat cream. I often don’t eat well. I can only start with choosing cream. How do I choose cream?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23Choosing cream is nothing more than two options. Animal and plant creams have similar nutrients. The content of saturated fatty acids is relatively high. Eating more will increase the risk of cardiovascular disease. However, from the perspective of additives used in the process, it is more recommended. Choose animal cream with few additives. Chen Xinghe, deputy director of the Food Nutrition Section of the Dong Foundation, added that even animal cream should not be taken more than 2 to 3 times a week.9
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