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Can black fungus prevent iron deficiency anemia?

Male  39 years old 2018-06-23
I usually eat cold fungus, I heard that black fungus can prevent iron deficiency anemia, is it true?

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  • BY Ina Barton 2018-06-23
    White fungus has the effects of moistening the lungs, nourishing qi and blood, nourishing qi and blood, and nourishing the kidney and improving the essence. It is suitable for people with weak respiratory systems. Black fungus contains the largest amount of iron in various foods. It can nourish the blood and keep the face, and can prevent iron deficiency anemia.
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