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Can papaya and milk be eaten at the same time?

Female  35 years old 2018-06-23
It is said that papaya and milk cannot be eaten at the same time, which will break down the protein in milk. Is this correct?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-23
    Papaya and milk can be eaten at the same time. Papaya contains proteolytic enzymes. Because of this, some people have analyzed that papaya will decompose the protein in milk and invalidate the nutrition of milk. In fact, the enzymes in papaya will break down the protein into small molecular peptides or amino acid fragments, but make the nutrients easier for the body to absorb.
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