Why can't you eat more bread?
34 years old
2018-06-23
I often buy some bread in the West Point store and go home for breakfast, but my friend said that this kind of bread should not be eaten. Why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23There are a lot of trans fatty acids in bread, because trans fatty acids can extend the shelf life of foods, and also increase the selling phase of foods, such as making bread more crispy, making biscuits more crispy, etc. But trans fatty acids not only have the risk of raising cholesterol levels in the blood, but also affect the body's normal metabolism, which tends to accumulate fat in the body.7
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