Is egg yolk high in cholesterol?
50 years old
2018-06-23
Every time I eat, my mother refuses to eat egg yolk, saying that cholesterol is too high. Is egg yolk high in cholesterol?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23Egg yolk has low cholesterol. All organs in our body have cholesterol. The cholesterol in our body is 1000 mg, and the intake from the outside is 500 mg. An egg yolk contains only 50 mg of cholesterol. The internal organs of animals, such as the internal organs in the braised stew (Beijing snacks) that we eat, contain much higher cholesterol than egg yolks. Many people do not eat egg yolks but eat a braised boil, and your cholesterol intake is easier Overweight.5
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