What are the diseases of lack of vitamin B12?
33 years old
2018-06-23
I am a vegetarian and go to check for trace elements, saying that lack of vitamin B12, what diseases will be caused by lack of vitamin B12?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23Vitamin B12 is mostly found in animal foods. Spirulina and fermented soybeans provide only a small amount of vitamin B12. Long-term vegetarian diets can easily cause vitamin B12 deficiency, leading to pernicious anemia and neurodegeneration.7
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