Eat bananas on an empty stomach
28 years old
2018-06-23
I plan not to have dinner in the evening, so I want to buy some fruit to eat. And I prefer to eat bananas. Will you eat bananas on an empty stomach?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23Eating bananas on an empty stomach will cause a series of affected areas on the body, mainly because bananas are rich in magnesium and other trace elements. Eating bananas on an empty stomach may cause undesirable irritation of the gastrointestinal area, especially causing a large amount of gastric juice secretion. Symptoms of stomach bloating appear. At the same time, the blood acid and alkali will also be imbalanced, and it will even seriously inhibit the heart function. Therefore, before eating bananas and other fruits, you must eat some other foods in order to fully exert their nutritional value and avoid adverse effects.5
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