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What happened when I was hungry just after eating?

Female  40 years old 2018-06-23
I sometimes feel hungry just after I finish eating. What's the matter?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-23
    In fact, this is also a kind of "false hunger". It may be that the food you eat is a little simple, lacking cellulose, protein or healthy fat that produces a "satisfaction", which in turn leads to a drop in blood sugar after a meal and a "false hunger" phenomenon. Recommendation: You can eat healthy snacks, such as a piece of fresh fruit, a handful of nuts, cheese or peanut butter.
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