What should people pay attention to in their diet?
50 years old
2018-06-23
My mother's blood lipids are very high. Want to know what people with high blood lipids need to pay attention to in their diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-23People with high blood fats need to pay attention to some aspects of their diet. Avoid eating any animal oil and artificial oil, including pork, butter, butter, etc., vegetable oil such as sunflower oil, peanut oil, soybean oil, rapeseed oil, etc. Vegetable oil is exchanged for consumption, and the amount of cooking oil is limited. It is within 20 to 25 grams per day, which is basically the amount of oil of 1 scoop per person per meal. Avoid fried foods, avoid oily vegetables and noodles, and try to avoid eating out. Processed vegetarian foods purchased on the market often use more fats and oils in order to be delicious and should be eaten with caution.7
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