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Will eating too many soy products affect my health?

Male  35 years old 2018-06-23
I especially like tofu. I cook with soy products every day when cooking. Will eating soy products affect my health?

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  • BY Penelope Judson 2018-06-23
    It is best not to eat soy products because soy products are extremely rich in methionine, which can be converted into cysteine under the action of enzymes. It damages the endothelial cells of the arterial wall, deposits cholesterol and triglycerides on the arterial wall, and causes arteriosclerosis to form.
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