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What should I eat if I lose my hair often

Male  44 years old 2018-06-23
What vitamins are lacking in my body? Recently, my appetite is not very good, and hair loss is also very serious. I can lose a lot when washing my hair. What should I eat more?

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  • BY Ina Barton 2018-06-23
    You can eat more protein-containing foods when you eat. Very good hair loss prevention is made of protein. When the hair follicle protein is at the lowest value, hair loss will occur. Also, you should eat more rich in the middle. Peacekeeping important fatty acids.
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