What should I eat if I lose my hair often
44 years old
2018-06-23
What vitamins are lacking in my body? Recently, my appetite is not very good, and hair loss is also very serious. I can lose a lot when washing my hair. What should I eat more?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-23You can eat more protein-containing foods when you eat. Very good hair loss prevention is made of protein. When the hair follicle protein is at the lowest value, hair loss will occur. Also, you should eat more rich in the middle. Peacekeeping important fatty acids.9
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