What can diabetics eat to control blood sugar?
30 years old
2018-06-23
I have diabetes, but many foods are high in sugar. What can diabetics eat to control blood sugar?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23For people with diabetes or pre-diabetes, it is best to eat whole grains of cooked whole grains directly. Select the appropriate cereals and processing methods: 1. Replace the portion of the refined white rice noodles with coarse cereals. 2. At the same time, use a lot of vegetables and moderate amounts of high-protein foods. In this way, the overall blood glucose response will be reduced, and the overall nutritional balance can also be achieved.6
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