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What foods can help lose weight?

Female  24 years old 2018-04-06
When it comes to weight loss, I am particularly uncomfortable. I have been losing weight for two or three years, but it has not been effective. What food should I eat to help me lose weight?

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  • BY Penelope Judson 2018-04-06
    The best way to lose weight is to pay attention to your diet, and also need to exercise more. You can eat more cellulose-containing foods for weight loss, such as chrysanthemum, oatmeal, brown rice, and whole wheat, and exercise properly. To be able to lose weight more healthily.
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