Can you eat walnuts, black sesame and mulberry leaves pills if you suffer from insomnia
24 years old
2018-04-06
After seeing a health program, I heard that walnuts, black sesame, and mulberry leaves can be used to make pills to treat insomnia. Is this method useful?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-06These three foods are combined at the same time, the nutrition will be higher. 50 grams each of walnut kernels, black sesame seeds, and mulberry leaves. Pounded like mud, made into pills, 3 grams per pill. Take 9 grams each time, 2 times a day. Suitable for people with long insomnia.6
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