What can I eat to detox?
31 years old
2018-06-23
Recently, I feel that my face is very poor, and there are also things like pigmentation. Want to know what to eat for daily detoxification?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-23The usual daily meals should pay attention to a reasonable combination, try to eat more light food, a bite of spicy and irritating food, and eat less raw and cold food, pay attention to the safety of the diet to avoid illness from the mouth At the same time, we must pay attention to eating more fresh fruits and vegetables, fruits and vegetables contain fresh vitamins and cellulose, which can promote the metabolism of body cells and can also accelerate the peristalsis of the stomach and intestines, which is helpful to promote the discharge of toxins from the body. Also pay attention to insist on some physical exercise.6
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