What role can kiwifruit play in weight loss?
28 years old
2018-06-22
After I gave birth to a baby, I became much fatter. I heard that eating kiwifruit can reduce weight. What role can kiwifruit play in weight loss?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-22We all know that kiwifruit is the most known fruit containing vitamin C. But I don't know that kiwifruit contains a lot of dietary fiber and potassium, which can not only remove excess fat and toxic substances in the body, but potassium can treat the body's edema. Like pineapples, kiwis also contain a lot of proteolytic enzymes, so it is best to take more kiwis after a greasy diet. Kiwifruit has a sweet and sour taste, which can effectively prevent constipation, and also promote digestion, and the skin will become better and better.5
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