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What foods to eat before going to bed are healthy?

Male  31 years old 2018-06-22
Every time you work overtime late, it is like adding some supper. What is good for you to eat before bed?

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  • BY Ina Barton 2018-06-22
    Foods that you eat while sleeping are also particular. You can generally choose milk, almonds, honey water, red bean porridge, kiwi, grapefruit, yogurt, soy milk and other foods, which are good for your health.
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