HOME >  Community >  Other departments

Is celery high in dietary fiber?

Male  28 years old 2018-06-22
I know celery is a vegetable rich in dietary fiber, so is it high in dietary fiber?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-22
    Its dietary fiber is actually not very high. The "vegetable gluten" with a rough taste is a vascular bundle structure in plant tissues and is not equivalent to dietary fiber. A food with a lot of crude fiber does not necessarily mean that there is a certain amount of total dietary fiber. For foods such as sweet potatoes and peas, which have no "muscle", the total dietary fiber content is very high.
    7

Your answer

Copy successful, you can go to share.