Is there no salty food containing salt?
50 years old
2018-06-22
Because of high blood pressure, I often eat foods that do not have salty taste. The doctor said that foods that do not have salty taste actually contain salt. Do you want to know more about foods that do not have salty taste?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-22Foods without salty taste do not necessarily contain no salt. Many people think that eating less salt means eating less salty food. However, the composition of the salt is sodium chloride. In addition to this, there are various forms of sodium. There are many foods that are not salty when eaten, but actually add a lot of sodium or salt, such as white bread, cakes, biscuits, jelly and so on. Processed foods such as cured meats, sausages, and salted fish contain more salt. Therefore, pay attention to the label when buying processed foods, and try to choose the ones with low sodium content.5
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